분류 전체보기104 2. I meal prep After drinking my coffee and getting my life together. I meal prep.Meal prep is so important to me.Because it helps me stay healthy and not order out during the week.My meal prep isn't too intense.I usually just do a few simple items that I can easily grab out of the fridge during the week.Today I'm going to prep 3 items.I'll meal prep some wraps, chicken breast and a tofu salad.I'll get started.. 2024. 9. 26. 1. Sunday routine It is Sunday morning and I'm going to show you a bit of my Sunday routine. I slept in but now I'm ready to get my day started. I've already got a cup of coffee because I like to treat myself with a pick-me- up in the morning.This is going to give me the energy.I need to be very productive today. The first thing I like to do in the morning is get organized and ready for the week ahead.So I check .. 2024. 9. 19. 5. I’m really craving it. Husband: Could you make a meat dish for dinner tonight?Wife: Meat? I’ve been trying to focus on veggies for your health reasons lately.Husband: I know, but sometimes I just want some meat.Wife: I understand, but meat isn’t great for you, especially fatty cuts.Husband: I get that, but just this once. I’m really craving it, and it would be a nice change. Wife: Alright, I can do that. What kind of .. 2024. 9. 10. 4. I didn’t know you were into yoga. A: I feel much more relaxed than I used to!B: Really? What’s changed?A: Well, I’ve started going to a yoga class.B: Oh! I didn’t know you were into yoga.A : I wasn’t, but a friend suggested yoga to help me relax!B: That sounds like a great way to de-stress.A : Yeah, the instructor teaches everything from breathing to flexibility.B : I should try that too! A: I feel much more relaxed than I used .. 2024. 9. 4. 이전 1 2 3 4 5 6 ··· 26 다음
